Contact Ray at

Preserving the memory and training methods of  Doug Hepburn "Worlds Strongest Man". 


During the 1950s and 60s Douglas Ivan Hepburn dominated the world of strongmen. Without using performance enhancing drugs he overcame a club foot and developed the Hepburn Method of  developing super muscular strength and size. He won every event he competed in including the 1953 World Weight Lifting Championship in Helsinki and the 1954 British Empire Championships in Vancouver BC. He was a Powerlifter first and foremost and had no serious competition in many strength tests for an athlete under 300 pounds. More on this extraordinary strongman and his training programs soon.
Ray Beck...Publisher of this site....friend and business partner of Mr. Hepburn for over 50 years.

Website Builder